Breathwork Event October 2026
SACRED BOUNDARIES - for your healthy boundaries
From Empath to Empowered
You don’t need to stop caring. You need to stop carrying.
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When you naturally sense others’ needs and energy, it can be easy to adapt, keep the peace, and slowly lose touch with yourself.
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Many of us learned that being “good” means putting others first — but choosing your own peace isn’t selfish.
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Healthy boundaries are about staying true to yourself while keeping your heart open.
πΏ SACRED BOUNDARIES is
a Breathwork + Awareness Workshop
We’ll begin by gently exploring the beliefs and patterns that may have made it difficult to create healthy boundaries :
β¨ Release what is no longer yours to carry
β¨ Let go of old patterns and unhealthy energetic connections
β¨ Reclaim your own space and personal power
β¨ Strengthen your energetic boundaries
β¨ Reconnect with who you are beneath everyone else’s expectations
β¨ Realign with the people, relationships and energy that feel right for you
Imagine being able to say yes because you genuinely mean yes.
And no without guilt.
Imagine being around other people without automatically taking on their moods, expectations or energy.
Imagine caring deeply — without losing yourself.
That is the space I would love to explore with you.
Because when we learn to honour our own space, we don't only create something healthier for ourselves.
We create healthier relationships for everyone around us.
Breathwork is a powerful technique for inner change...
Have you ever tried to let go of the past, but felt something inside still holding on?
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3D Conscious Breathwork guides you into an altered state of consciousness —a deep, meditative space where old emotional weight and limiting beliefs can release naturally and gently.
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In this alpha/theta state, your system opens to clarity, calm, and a renewed sense of freedom.
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You may feel lighter, more grounded, and more connected to the real you —the version of yourself that isn’t shaped by the past, but ready to breathe into a freer, more aligned future. πΏ
If you are ready,
join this event.
πΏ Event Details
π In TaupΕ
October
ποΈ Friday, 16th at 6:00 PM
or
ποΈ Sunday, 18th at 1:30 PM
π° $40 NZD
