Breathwork
What is Breathwork?
Breathwork is a term used for assorted styles of breathing. Most Breathwork practices comes from ancient yoga traditions and are based on Pranayama, which means ‘the regulation of the breath through certain techniques and exercise.’ I follow my teacher Jay's three conscious breathworks so we can open all the chakras to release unnecessary energy which creates a space to bring in the good energy. This method helps in many ways, Body, physical, mind, emotionally and spiritually. The best way to understand this is to experience this. I hope you will enjoy this new experience.
The Benefit of Breathwork
There are lots of benefits for those who received Breathwork session. You feel like watching your personal movie as your life in the way you want r you might get a personal guide. Hope you will have a great one too.
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Book a session
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Group session in person(in Taupo)/ via zoom
(we will release energy as a common collective conscious)
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Private session in person / via zoom
(We will find specific issue for each clients and release and balance your energy)
Group session - 60min-90min NZ$35
Private session- 60min-90min. NZ$115-NZS155 ( Let me know if you prefer a session via zoom)
Package - Check here